Your Secret Weapon to Targeting Belly Fat How To Lose Belly Fat The road to a healthier you can be challenging. From implementing new nutrition habits to getting your 30 minutes of exercise each day. Throughout the pandemic, many have acknowledged how difficult it has been to maintain healthy routines

Get your beach body ready with non-invasive cellulite removal Beach weather has arrived, and if you’re like most of us, you may be dealing with cellulite. Between 80% and 90% of all women who have gone through puberty have cellulite, making it one of the most common aesthetic concerns in

5 Reasons Skin-Tightening Might Be Right For You When it comes to reducing the look of wrinkles, fine lines, and crepey skin, there are so many options to choose from. But which one is right for you?    One option is non-surgical skin-tightening.    In general, non-surgical skin tightening procedures

Body Contouring Basics Body sculpting is a popular way to deal with pesky areas of fat and cellulite, but what exactly is it?   Body sculpting, can eliminate fat, shape areas of the body and tighten skin.    Lipolysis is a nonsurgical alternative to liposuction. The process uses cold, heat, lasers and

Understanding EMS sculpting Electrical Muscle Stimulation sculpting, or EMS Sculpting, is a relatively new procedure that grows muscle while shrinking fat cells. EMS sculpting is an advance in cosmetic technology that helps people feel truly confident in their bodies. Clients are able to address the facets of their bodies that

A Pro In Your Corner: The Benefits of a Nutrition Coach A nutrition coach does so much more than just tell you what to eat.  While meal planning is a big part of the service, working with a personal nutrition coach can keep you on track to meet your goals